U12 Returning 2022: Regatta Ready - Summer

Welcome Back!

Did you try our Learn-To-Paddle camp last year and love it? Would you like to continue to grow in the sport of canoe/kayak with our club? This is the program for you!

Ages: U10-U13

The regatta ready group is for paddlers who have been through one of our learn-to-paddle programs and feel the drive to take their skills to the next level! We use fun and games to make their skill-building and training an enjoyable process, all while building lifelong friendships with the other athletes around the club.

Athletes in this group should be involved in other activities on non-training schedule days in the spring and fall. The primary objective of this group is fundamental movement/sport skill development while developing and understanding canoe/kayak workout design and boat skills. Athletes in this group are expected to compete at all qualified divisional events, as well as all events and club activities as outlined by the coaching staff.

Spring Sessions: May 3rd-June 28th 

Frequency: 3 practices per week: Monday, Wednesday and Friday from 4:30-6:30.

Summer Sessions: June 28th - August 19th

Frequency: 5 practices per week:

Fall Sessions: September 6th - October 31st

Frequency: 3 practices per week:

Session Dates: Season starts May 3rd, 2022 goes to October 31st, 2022

Pre-Requisite: Completion of summer camp or invitation by coaching staff

Breakdown of activity: 55% paddle, 30% fitness, 15% coordination

LTAD stage: FUNdamentals, Learning to Train

Paddle Outcomes:

• Balance development/Games
• On-water space management
• Crew boat development
• Stroke development

Fitness Outcomes:

• Resistance training
• Cardio base
• Flexibility
• Correct body weight technique

For the safety and enjoyment of all participants, athletes must have a minimum Red Cross Swim Kids Level 3 competency. Please see the Red Cross Swimming Guides for more information.

FAMILY DISCOUNTS
Don't leave anyone out.  If registering more than one paddler you can take advantage of discounts.  At the Checkout use the below DISCOUNT CODE that applies to you. 

• 2 Paddlers 5% off, Save up to $56): Code 2PADDLERS
• 3 Paddlers 20% off, Save up to $336): Code 3PADDLERS
  
• 4 Paddlers 28% off, Save up to $616): Code 4PADDLERS
• 5 Paddlers 32% off, Save up to $896): Code 5PADDLERS
  
• 6 Paddlers 35% off, Save up to $1176): Code 6PADDLERS

FEES & WORK COMMITMENTS
Program Cost = Registration Fee + Work Commitment

Total: 650$ + 4 Work Credits