A C1 is a one-person canoe. The 'C' stands for CANADIAN. This is our sport!

Fitness Paddling
Fitness Paddling
Fitness Paddling
Fitness Paddling
Fitness Paddling
Fitness Paddling

Fitness Paddling

Regular price $80.00 Sale

Fitness paddling sessions are designed to offer paddlers the opportunity to combine a fantastic core workout with basic to advanced kayak drills, techniques in a social environment. Your instructor will paddling along with you to easily show you the moves.

Each session delivers a structured workout program offering low-impact training with high-impact results. Looking for an alternative to being in the gym? This program is geared for you!  

WRCC is offering blocks of 4 sessions.

Love it? Join us for as many sessions as you like.

  • Session 1 - (May 28,30; June 4,6) Tues & Thurs 6:15-7:30PM
  • Session 2 - (June 11,13; 18,20) Tues & Thurs 6:15-7:30PM
  • Session 3 - (June 25,27; July 2,4) Tues & Thurs 6:15-7:30PM
  • Session 4 - (July 9,11; 16,18) Tues & Thurs 6:15-7:30PM
  • Session 5 - (July 23,25; 30,Aug 1) Tue & Thurs 6:15-7:30PM
  • Session 6 - (Aug 6,8; 13,15) Tues & Thurs 6:15-7:30PM
  • Session 7 - (Aug 20,22; 27,29) Tues & Thurs 6:15-7:30PM
  • Session 8 - (Sep 3,5; 10,12) Tues & Thurs 6:15-7:30PM

Note: A minimum of 2 paddlers will be required to run a session.  If the session does not run your session will be refunded or can be applied to another session booking.

Equipment:

Participants will be able to use their own boats, paddles, and PFD/lifejackets or those provided by the Club.  Fitness Paddling sessions use the FOCUS 15 Touring Kayak.