A C1 is a one-person canoe. The 'C' stands for CANADIAN. This is our sport!

Fitness Paddling 2020
Fitness Paddling 2020
Fitness Paddling 2020
Fitness Paddling 2020
Fitness Paddling 2020
Fitness Paddling 2020

Fitness Paddling 2020

Regular price $80.00 Sale

Fitness paddling sessions are designed to offer paddlers the opportunity to combine a fantastic core workout with basic to advanced kayak drills, techniques in a social environment. Your instructor will paddling along with you to easily show you the moves.

Each session delivers a structured workout program offering low-impact training with high-impact results. Looking for an alternative to being in the gym? This program is geared for you!  

WRCC is offering blocks of 4 sessions.

Love it? Join us for as many sessions as you like.

  • Session 1 - (May 26,28; June 2,4) Tues & Thurs 6:15-7:30PM
  • Session 2 - (June 9,11; 16,18) Tues & Thurs 6:15-7:30PM
  • Session 3 - (June 23,25; June 30, July 2,) Tues & Thurs 6:15-7:30PM
  • Session 4 - (July 7,9; 14,16) Tues & Thurs 6:15-7:30PM
  • Session 5 - (July 21,23; 28,30) Tue & Thurs 6:15-7:30PM
  • Session 6 - (Aug 4,6; 11,13) Tues & Thurs 6:15-7:30PM
  • Session 7 - (Aug 18,20; 25,27) Tues & Thurs 6:15-7:30PM
  • Session 8 - (Sep 8,10; 15,17) Tues & Thurs 6:15-7:30PM

Note: A minimum of 2 paddlers will be required to run a session.  If the session does not run your session will be refunded or can be applied to another session booking.

Equipment:

Participants will be able to use their own boats, paddles, and PFD/lifejackets or those provided by the Club.  Fitness Paddling sessions use the FOCUS 15 Touring Kayak.