U14 Returning 2022: Junior Development

$672.75

Welcome Back!

Did you work hard in regatta ready last year and love it? Would you like to continue to grow in the sport of canoe/kayak with our club? This is the program for you!

Ages: U12-U15

This is a competitive group for athletes who have chosen paddling as a primary sport. The focus of the group is learning to train, mastering technique skills, and exposing the athletes to sport, and competitive canoe/kayak lifestyles. Athletes in this group are expected to compete in all outlined divisional regattas, and national regattas (that they are qualified for). They are also expected to participate in camps and club-wide events as set-up by coaching staff.

Spring and Fall Schedule:

Frequency: 6 Sessions per week:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:30-6:30	4:30-6:30	4:30-6:30	4:30-6:30	4:30-6:30	8:00-11:00	OFF

Summer Schedule:

Frequency: 5 Sessions per week:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00-12:00	9:00-12:00	9:00-12:00	9:00-12:00	9:00-12:00	8:00-11:00	OFF

Session Dates: Season runs September 2021-November 2022

Pre-Requisite: Invitation from Coach

Breakdown of Activity: 55% Paddle, 30% fitness, 15% coordination

LTAD Stage: Learn to Train, Training to Train, Learning to Compete

Paddle Outcomes:

Develop specific paddling technique
On-Water practice management
Crew boat development
Distance per stroke
Race results to align with LTAD of athlete

Fitness Outcomes:

General aerobic development
Fatigue management
Nutrition and hydration
Flexibility
Stability
Power development
Correct weight techniques

Coordination outcomes:

Specific Canoe/Kayak movements are learned
Focus and refine big movements

FAMILY DISCOUNTS
Don't leave anyone out. If registering more than one paddler you can take advantage of discounts. At the Checkout use the below DISCOUNT CODE that applies to you.

2 Paddlers 5% off, Save up to $56): Code 2PADDLERS
3 Paddlers 20% off, Save up to $336): Code 3PADDLERS
4 Paddlers 28% off, Save up to $616): Code 4PADDLERS
5 Paddlers 32% off, Save up to $896): Code 5PADDLERS
6 Paddlers 35% off, Save up to $1176): Code 6PADDLERS

FEES & WORK COMMITMENTS
Program Cost = Registration Fee + Work Commitment

Total: 650$ + 6 Work Credits

Work commitments help benefit the Club in many ways. The funds generated help to purchase new equipment, pay bills and staff. Working these commitments helps us keep our program costs lower for you. They are also a great way for parents to learn more about the Club and what happens down at the boathouse. It’s amazing how many friendships are forged at Bingo!

The other great part of working commitments is the ability to generate money in your Travel Account. Once work commitments are completed, additional fundraising monies go to your travel account. Taking advantage of all opportunities to build up the Travel Account can have an enormous impact on the athlete’s financial ability to fully participate in the competitive season.

For more info on 'Work Commitments' and 'Travel Accounts' check out the Members Page (Click Here)

Note: The price at checkout will include a 3.5% surcharge for credit card fees, if you to pay by E-Transfer send a payment of the above amount. E-Transfers can be sent to: wrcc_treasurer@yahoo.ca

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